Counselling

Counselling all begins with making that first step. If you’re reading this then you are already taking that first step towards creating a positive change in your life.

If you’re feeling anxious about this first step, please feel free to contact me with any questions. We can discuss your current situation and decide whether or not this is for you.

There are numerous benefits to speaking to someone like myself. I am here to listen, support and help you with any challenges that you may be facing.

I offer a safe and calm environment where you can talk openly and freely about any issues that may be troubling you. My aim is to achieve an outcome that is meaningful and relevant to you. 

All new enquiries will begin with an initial phone call to discuss your current situation, to find out what you would like to gain and to see if I am best suited to help you. Depending on your chosen method of counselling, we would then arrange a meeting at my office to begin your journey. If you would prefer to talk over the phone or via video call, we would then plan a suitable time that best fits around your schedule.

1 to 1

I offer a one to one service where we can meet in person at my office in Colchester town centre.

Over the phone/video

I offer phone/video sessions where all the same principles of therapy apply, but we will work together virtually instead of in person.

Fees

Standard rate

£40 per 50 min session

Block bookings
Discounts are available for block bookings